Rise Up Counseling Services in St. Louis, MO
Resilience!
It’s in us all. The power to liberate from our own fears and distress and let our spirits shine. Everything we need is inside each of us – waiting to make it happen. There’s real beauty in life that moves in a joyours direction – but with it challenges will come. Today‘s world also offers experiences associated with toxic stress, depression, grief, anxiety, and cycles of trauma, along with racial and social injustices.
What was yesterday is not always tomorrow.
We have a huge capacity for flexibility, but there are times when guidance is needed. When a part of us aches and needs to be healed, we can learn to adapt and tap into that part of us that heals and restores are balance, so we become stronger and more able to accept todays’ newness.
Rhonda Adams is a life coach.
A teacher of starting over. Sifting through and tapping into a part of your being that makes you stronger – accepting what is today. Transforming yesterday’s dissatisfactions into tomorrow’s accomplishments by learning to navigate through life’s toughest challenges and earning victories.